Learn how to offer the 5 daily prayers (Fajr, Dhuhr, Asr, Maghrib, Isha) correctly for men and women.
Face Qibla, make Niyyah (intention), raise hands to earlobes and say Allahu Akbar.
Fold hands above navel, recite Sana (Subhanakala...), Ta'awwuz, Surah Al-Fatiha, and a Surah.
Say Allahu Akbar, bow down holding knees, and recite Subhana Rabbiyal-Azeem 3 times.
Rise up from Ruku saying Sami Allahu liman hamidah, then say Rabbana lakal-hamd.
Go down to prostration saying Allahu Akbar, recite Subhana Rabbiyal-A'la 3 times (perform 2 Sujood).
Sit for Tashahhud (Attahiyyat), Durood-e-Ibrahim, and Dua, then turn head right and left saying Assalamu Alaikum wa Rahmatullah.